Things about Weight Loss Help Through Prayers and Rituals - Original

Amen. My God who does fantastic things, I know that as useful as a good support group is, ultimately, I am the one who should organize my weight-loss strategy. I should be accountable to myself. Please assist me establish a regimen of weighing in regularly, tape-recording my progress, and tracking my workout.

Assist me discover ways to reward my successes and remain focused. Amen. Lord, my Self-confidence, I ask You to come alongside me and help me in setting reasonable goals for long-lasting weight-loss. Help me analyze both the procedure of reducing weight and the result.  This Author  so I can offer cautious consideration to what I will do to lose the weight on a day-to-day basis.

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Assist me be sensible in how I will get to my goal. Amen. God of all Grace, I understand I need to make some drastic changes in my consuming routines to lose weight. I request Your help in discovering tasty, easy-to-prepare recipes and menu plans that offer me a range of healthy choices and which I look forward to eating.

Guide me to good sources for meals that are nutritious and low-calorie, yet delicious. Amen. Lord of my life, I know I need to make a great deal of modifications in my food options. Assist me to comprehend what I need to do, and to persevere. I understand I require to increase my usage of veggies and fruit, so I ask that You assist me discover choices that I actually delight in, and which aren't too pricey.

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Amen. Lord of Strength and Power, I understand that regular exercise will give me the advantage on my weight-loss journey. I hope that You will keep me encouraged to continue exercising to burn excess calories, to boost my state of mind, to enhance my cardiovascular system, and to lower my blood pressure.

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Weight Loss Archives - Prayers - Missionaries Of Prayer

Lord, my Helper, please assist me design methods to include routine physical activity into every day. Provide me the motivation and energy to exercise regularly enough, enough time, and intensely sufficient to burn calories, lose body fat, and develop muscle. Assist me to select numerous opportunities of consistent aerobic exercise that I will delight in doing, along with include additional motion throughout the day, such as utilizing the stairs frequently or parking at the back of the parking lot.